Monday, January 26, 2009

Breathing

If ever you feel so overwhelmed that you feel lightness in your chest, just stop and breathe. Focus on the inhalation and exhalation. Remember that you are alive and all that you can be thankful for. I know we should not compare but there is always someone who is less fortuante than ourselves. Breathe and remember that you are glad to be able to do so.

1 comment:

faith said...

ur blog is awesome!! thank u
im a 3rd yr medical student in hungary! and it is intense u kno u jump straight into madness after high school! i hav lost it so many times but breathing and being thankful is the way forward definitely!